after having some time testing, I don't think my problem is anywhere near solved
I'm running everything on AUTO, have all energy stuff enabled, balanced energy mode in windows and most of the time the cpu is between 1.2v - 1.4v in idle, very randomly it goes down to 0.844v for 1 tick.
temps at ~44c in idle.
cpu monitor shows 4-5% utilization
just updated to latest bios version posted here and it didnt change anything, also multiple times reseted, tried default, restarted, tried different settings.
I saw someone post 24c idle here, what would be an acceptable idle temp with an 1800x?
Also with 0902 FanXpert seems to have no control over the fans